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Medically Reviewed

Yoga & Exercise Group Therapy

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Published: June 25, 2025

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Medical Reviewer: Stephen Booker, LMHC

The information on this page has been reviewed by a licensed healthcare professional.

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The application of Yogic principles as a means to achieving spiritual, psychological, or physiological goals.

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Stephen Booker, LMHC, is a licensed mental health counselor specializing in behavioral health. He reviews and evaluates content related to mental health to ensure it reflects clinical accuracy, ethical standards, and evidence-based practices. Grounded in a patient-centered approach, Stephen emphasizes clear sourcing and accessible language so individuals and families can better understand their care options. He stays current with emerging research and evolving industry standards, helping translate clinical expertise into reliable, easy-to-understand information.

All the information on this page has been reviewed and verified by a medical professional. As part of our dedication to providing accurate, up-to-date information, we use evidence-based clinical guidelines, peer-reviewed research, and ongoing medical oversight to ensure content accuracy.

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Stephen Booker, LMHC, is a licensed mental health counselor specializing in behavioral health. He reviews and evaluates content related to mental health to ensure it reflects clinical accuracy, ethical standards, and evidence-based practices. Grounded in a patient-centered approach, Stephen emphasizes clear sourcing and accessible language so individuals and families can better understand their care options. He stays current with emerging research and evolving industry standards, helping translate clinical expertise into reliable, easy-to-understand information.